Create custom exercises with names, muscle groups, and equipment so your log stays accurate.
Add notes or images when you want extra cues during a workout.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Custom Exercises is part of Push/Pull’s templates & programming toolkit. Add movements that are not in the library.
It is built to help you plan repeatable routines, then adapt quickly when equipment, time, or goals change.
How it works
In the app, you can create custom exercises with muscle and equipment tags.
In practice, that looks like custom exercise creator, Muscle group and equipment tags, and Optional notes and images.
Why it matters
Repeatable routines remove decision fatigue so you can spend your focus on training, not planning.
Custom Exercises helps you create custom exercises with muscle and equipment tags without adding friction to your workouts.
On this page, you will see what Custom Exercises does, where it shows up in Push/Pull, and how to use it to build repeatable training days and adapt quickly when plans change.