Edit templates without starting over by swapping exercises, adjusting sets, or updating rest times.
Great for equipment changes or testing a new lift.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Template Editing & Swaps is part of Push/Pull’s templates & programming toolkit. Swap exercises and adjust defaults fast.
It is built to help you plan repeatable routines, then adapt quickly when equipment, time, or goals change.
How it works
In the app, you can edit templates with quick exercise swaps and updated set defaults.
In practice, that looks like exercise swap modal, Edit sets, reps, rest, and Keep template history intact.
Why it matters
Repeatable routines remove decision fatigue so you can spend your focus on training, not planning.
Template Editing & Swaps helps you edit templates with quick exercise swaps and updated set defaults without adding friction to your workouts.
On this page, you will see what Template Editing & Swaps does, where it shows up in Push/Pull, and how to use it to build repeatable training days and adapt quickly when plans change.