Plate Load Helper shows exactly which plates to load on each side for your target weight on plate-loaded exercises.
It removes in-gym math friction so you can set the bar quickly, stay focused between sets, and keep session pace consistent.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Plate Load Helper is part of Push/Pull’s workout logging toolkit. See exactly which plates to load per side for barbell targets.
It is built to keep logging fast during training while preserving the detail you need for progress and better workouts.
How it works
In the app, you can use Plate Load Helper to visualize barbell plates per side so you can set up faster without mental math.
In practice, that looks like per-side plate visualization, No mental barbell math required, and Faster setup between working sets.
Why it matters
A workout log only works if it stays fast enough to use in real time, even on your hardest sets.
Plate Load Helper helps you use Plate Load Helper to visualize barbell plates per side so you can set up faster without mental math without adding friction to your workouts.
On this page, you will see what Plate Load Helper does, where it shows up in Push/Pull, and how to use it mid-workout without breaking your flow.