Rest timers start as you log a set and can be tuned per exercise when you need more or less recovery.
Sound and timer settings live in preferences so rest stays consistent.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Rest Timer Controls is part of Push/Pull’s workout logging toolkit. Built-in rest timer with per-exercise adjustments.
It is built to keep logging fast during training while preserving the detail you need for progress and better workouts.
How it works
In the app, you can use an adjustable rest timer with presets and sound controls.
In practice, that looks like adjust working and warm-up rest, Quick presets for common times, and Rest timer sound control.
Why it matters
A workout log only works if it stays fast enough to use in real time, even on your hardest sets.
Rest Timer Controls helps you use an adjustable rest timer with presets and sound controls without adding friction to your workouts.
On this page, you will see what Rest Timer Controls does, where it shows up in Push/Pull, and how to use it mid-workout without breaking your flow.