Open exercise history from a set to review your last sessions, best weight, and total volume.
Keep comparisons close so you can decide whether to match or progress.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Previous Workout Values is part of Push/Pull’s workout logging toolkit. See your last numbers while you train.
It is built to keep logging fast during training while preserving the detail you need for progress and better workouts.
How it works
In the app, you can review past sets, best weight, and volume while logging.
In practice, that looks like last trained date and best weight, Volume summaries for quick context, and Instant history sheet.
Why it matters
A workout log only works if it stays fast enough to use in real time, even on your hardest sets.
Previous Workout Values helps you review past sets, best weight, and volume while logging without adding friction to your workouts.
On this page, you will see what Previous Workout Values does, where it shows up in Push/Pull, and how to use it mid-workout without breaking your flow.