The AI builder creates a routine based on your chosen split, goals, and available equipment.
Edit any exercise, sets, or rest before saving it as a template.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
AI Workout Generator is part of Push/Pull’s ai & smart coaching toolkit. Generate a full workout from goals and equipment.
It is built to reduce decision fatigue with smart recommendations that stay editable and practical in the gym.
How it works
In the app, you can generate workouts from your goals and equipment with Push/Pull AI planning.
In practice, that looks like goal-based split selection, Fully editable before training, and Save results as templates.
Why it matters
Smart recommendations help most when they reduce decisions without taking control away from you.
AI Workout Generator helps you generate workouts from your goals and equipment with Push/Pull AI planning without adding friction to your workouts.
On this page, you will see what AI Workout Generator does, where it shows up in Push/Pull, and how to use it to reduce decisions while keeping your training plan fully editable.