Progress photos live in a private timeline you control, with range filters to compare the last 30, 90, or 365 days.
Share photos to followers or squads only if you choose, or keep them fully private.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Progress Photos is part of Push/Pull’s progress tracking toolkit. Keep a private timeline of progress photos.
It is built to make consistency and progress easy to see—so you can adjust with confidence instead of guessing.
How it works
In the app, you can capture progress photos in a private timeline and share them only when you want.
In practice, that looks like private timeline with date filters, Optional sharing controls, and Quick access after workouts.
Why it matters
Progress is easier to stick with when it is visible—especially on the weeks when motivation is low.
Progress Photos helps you capture progress photos in a private timeline and share them only when you want without adding friction to your workouts.
On this page, you will see what Progress Photos does, where it shows up in Push/Pull, and how to use it to spot patterns and stay consistent week over week.