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Progress Tracking

Streaks & Weekly Goals

Keep consistency visible with streaks and weekly targets.

Streak tracking keeps your current run front and center, while weekly goals show how close you are to your target.

Turn on reminders if you want a nudge before a streak or weekly goal slips.


More detail

A deeper explanation of what this feature does, how it works, and why it matters.

Overview

Streaks & Weekly Goals is part of Push/Pull’s progress tracking toolkit. Keep consistency visible with streaks and weekly targets.

It is built to make consistency and progress easy to see—so you can adjust with confidence instead of guessing.

How it works

In the app, you can track workout streaks and weekly goals to stay consistent.

In practice, that looks like current streak and best streak tracking, Weekly goal progress at a glance, and Optional reminder nudges.

Why it matters

Progress is easier to stick with when it is visible—especially on the weeks when motivation is low.

Streaks & Weekly Goals helps you track workout streaks and weekly goals to stay consistent without adding friction to your workouts.

On this page, you will see what Streaks & Weekly Goals does, where it shows up in Push/Pull, and how to use it to spot patterns and stay consistent week over week.

More Progress Tracking features

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Ready to train with Push/Pull?

Push/Pull is available now on the App Store. Download it to start logging and tracking progress today.

Download on the App StoreAvailable now on iPhone.