After you log, Push/Pull builds a recap that calls out session quality and recent highlights.
It is designed to be quick to scan, pointing out streaks, volume wins, and dips that need attention.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Session Recap & Highlights is part of Push/Pull’s progress tracking toolkit. Automatic recaps highlight session quality and wins.
It is built to make consistency and progress easy to see—so you can adjust with confidence instead of guessing.
How it works
In the app, you can get an automatic session recap with quality scores, highlights, and streak callouts.
In practice, that looks like session quality signals, Highlights from recent training, and Quick cues for the next session.
Why it matters
Progress is easier to stick with when it is visible—especially on the weeks when motivation is low.
Session Recap & Highlights helps you get an automatic session recap with quality scores, highlights, and streak callouts without adding friction to your workouts.
On this page, you will see what Session Recap & Highlights does, where it shows up in Push/Pull, and how to use it to spot patterns and stay consistent week over week.