The history calendar shows your training days across weeks and months, with quick totals so you can spot patterns fast.
Tap any day to review sets, volume, and notes, or add a manual workout when you need to backfill a session.
More detail
A deeper explanation of what this feature does, how it works, and why it matters.
Overview
Workout History Calendar is part of Push/Pull’s progress tracking toolkit. Scan every session on a calendar and open details fast.
It is built to make consistency and progress easy to see—so you can adjust with confidence instead of guessing.
How it works
In the app, you can review workouts on a calendar, open session details, and keep your training history organized.
In practice, that looks like month view with recent sessions, Daily volume totals and session counts, and Manual logging for missed entries.
Why it matters
Progress is easier to stick with when it is visible—especially on the weeks when motivation is low.
Workout History Calendar helps you review workouts on a calendar, open session details, and keep your training history organized without adding friction to your workouts.
On this page, you will see what Workout History Calendar does, where it shows up in Push/Pull, and how to use it to spot patterns and stay consistent week over week.