Push/Pull

Push Pull: Workout Tracker

Now on the App Store

Gym Log & Strength Progress

Push Pull is a social workout log and strength training planner that keeps your workouts simple, structured, and personalized to your goals. Log sets instantly, track progress over time, and stay motivated with squads and shared routines.

Download on the App Store

Free and Pro features built for consistency

Free features

  • Log unlimited workouts with 800+ exercises
  • Create up to 3 custom routines and templates
  • Track sets, reps, and weight with progressive overload support
  • Join squads, share workouts, and follow friends
  • Review history, streaks, and training trends

Pro features

  • Unlimited routine templates and planning
  • AI workout generation tailored to your goals
  • Recovery and fatigue indicators
  • Personalized progression recommendations
  • Muscle group balance and analytics

Pro subscription: $6.99 monthly or $49.99 annually.