Workout Logging
Workout logging that stays fast in the gym.
Push Pull is a workout logging app built for strength training. Log sets in seconds, reuse templates, and keep your history clean so progressive overload is easy to spot.
Log sets in seconds.
The best workout log is the one you actually use between sets. Push Pull keeps taps low and context high so you can stay focused on the lift.
Previous workout values
See the last weights and reps you logged so each session starts with a clear target.
Templates and swaps
Save routines for any split and swap exercises without losing your structure or history.
Rest timers and notes
Keep rest consistent and save quick notes so repeatable sessions stay repeatable.
Clean workout history, not clutter.
Push Pull organizes every session by routine so you can compare today's workout to last week's without digging. That simple clarity is what makes progressive overload feel obvious.
Pair your log with the strength training tracker view for an even clearer picture of progress.
Built for any training split.
Save templates for push/pull/legs, upper/lower, full body, or a custom split that fits your schedule. The app stays flexible so your log stays consistent.
See how Push Pull handles push/pull/legs routines and swap in your own variations.
Helpful resources
Start your clean workout log.
Download Push Pull to log faster, repeat your best sessions, and make progress easier to see.