Push/Pull: A Workout App for Fast Logging and Consistent Training
Push/Pull is a community-first fitness app built for fast logging, shared goals, and consistent strength training.
Push/Pull is a workout app for lifters who want structure, community, and results without the clutter. It is fast to use, easy to stick with, and centered on goals that actually matter.
Use it to build a repeatable plan, log each session, review progress, and train alongside a small squad when accountability helps.
Push/Pull is now live on the App Store. Read the launch post: Push/Pull Is Live.
If you are comparing tools, see the workout log app guide for what matters most.
What makes Push / Pull different
Most fitness apps try to do everything. We focus on what keeps people consistent: fast logging, clear progress, and a supportive community that is about your goals, not endless feeds.
- Squads for small-group accountability
- Templates and quick logging for minimal friction
- Progress history that is easy to scan
- Optional AI planning to save time
Community and goals at the center
Push / Pull is built around the way people actually train. Squads are small and intentional. Goals are shared with the people who matter. You get encouragement without the pressure of a public feed.
Features built for consistency
We focus on clarity over noise. The core features include:
- Fast workout logging with sets, reps, and weight
- Reusable templates for your main splits
- Progress history with clean weekly views
- Recovery insights for smarter planning
- Optional AI workout generation when you need structure
Who Push/Pull is for
Push/Pull supports different experience levels without forcing everyone into the same training style:
- Gym enthusiasts who train multiple times per week
- Beginners who want a clear, simple plan
- Professional coaches who review client progress
Fast logging, flexible templates, and optional community features let each person keep the workflow as simple or structured as they need.
Related reading
- Push/Pull Is Live: A Clean Workout Tracker App for Any Training Split
- Workout Apps: How to Choose the Best Workout App for Your Training
- Social Workout App: Accountability That Actually Sticks
Download Push/Pull
Push/Pull is available now on the App Store. Questions or feedback? Use the in-app support link anytime.