Hevy vs Strong vs Fitbod: Which Workout App Fits Your Training?
A source-checked Hevy vs Strong vs Fitbod comparison for lifters deciding between free tiers, subscriptions, AI planning, and faster logging.
Comparing apps? Test Push/Pull for one real week
Start the 7-day trial, run the same routine you would use in Hevy, Fitbod, Strong, or another tracker, and judge the app on logging speed, previous values, and next-session clarity.
7-day free trial. Fast set logging. Apple Watch support.
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Quick answer: the right choice in Hevy vs Strong vs Fitbod depends on what you need the app to do. Choose Hevy if you want a social, free-friendly workout tracker. Choose Strong if you want a clean manual log with unlimited saved workouts. Choose Fitbod if you want the app to generate more of the workout plan for you.
Choose Push/Pull if you already know your routine and want a lighter strength-training workflow: fast set logging, reusable templates, previous workout values, Apple Watch support, and progression cues without paying Fitbod-level pricing.
This guide is for lifters comparing the big names side by side. If you already know which competitor you are leaving, use the deeper one-to-one guides for Hevy free version limits, Strong free version limits, or Fitbod pricing.
- Hevy: best if you want a social workout tracker with a useful free tier and good Apple Watch support.
- Strong: best if you want a simple manual log, unlimited saved workouts, and do not mind a three-routine cap on the free tier.
- Fitbod: best if you want AI-generated workouts and are comfortable with subscription-first access after the trial.
- Push/Pull: best if your routine is already chosen and the main problem is logging speed, previous values, progression clarity, and cost.
Source snapshot for Hevy vs Strong vs Fitbod (checked Jun 17, 2026)
Pricing, free-tier limits, and platform claims change. This comparison uses official public sources checked on June 17, 2026, and treats your own in-app checkout screen as the final price if a listing shows multiple purchase options.
- Hevy Pro limits help article: Hevy Pro subscription help
- Hevy U.S. App Store listing: Hevy on the App Store
- Strong U.S. App Store listing: Strong on the App Store
- Fitbod membership checkout: app.fitbod.me
- Fitbod U.S. App Store listing: Fitbod on the App Store
Hevy vs Strong vs Fitbod: free tiers, limits, and pricing
Most people compare these apps after hitting a paywall, a routine limit, or a planning mismatch. The table below keeps the pricing decision attached to the actual training workflow.
| App | Free access | Published paid pricing snapshot | Best fit |
|---|---|---|---|
| Hevy | Help docs list 4 routines, 7 custom exercises, and 3 months of history on free. | U.S. App Store shows Hevy Pro monthly, yearly, and lifetime purchase options, including $2.99/month, $23.99/year, and $74.99 lifetime. | Free-friendly social tracking and simple workout history. |
| Strong | App Store says free users can save unlimited workouts but are limited to 3 custom routines. | U.S. App Store description markets Strong PRO at $4.99/month or $29.99/year, with additional in-app purchase SKUs also shown. | Manual logging, long workout history, and a straightforward tracker feel. |
| Fitbod | Free to download, but current public pricing flows are built around trial access and subscription. | Membership checkout lists $15.99/month and $95.99/year; App Store also shows multiple active and legacy SKUs. | AI-generated workout planning and recommendation-heavy training. |
| Push/Pull | 7-day free trial before paid access. | $6.99/month or $49.99/year from the current Push/Pull pricing section. | Fast logging, previous values, templates, and clear progression decisions. |
Price alone should not decide it. A cheaper app that slows every session is expensive in a different way. A more expensive app only earns the price if it makes your training easier to execute for months, not just during the first setup.
Which workout app should you choose by training style?
Hevy is strong if you want workout logging, friends, community, exercise videos, graphs, Apple Watch support, and a free tier that can carry a simple setup. The tradeoff is that serious template rotation, custom exercises, and long-term history push you toward Pro.
Strong remains a good fit for lifters who want to save workouts, repeat routines, use timers, track PRs, and review charts without turning the app into a coach. The free tier is appealing if three saved routines cover your training.
Fitbod is the better choice when you want personalized workout recommendations and less manual programming. It is less compelling if you already have a routine and mainly need a faster log with lower recurring cost.
Push/Pull is for lifters who already know the plan and want the workout to move faster. Pair fast workout logging with the strength training tracker workflow and progressive overload suggestions when you want clearer next-session decisions.
The one-week test for Hevy, Strong, Fitbod, and Push/Pull
Do not compare these apps from screenshots. Compare them with one normal training week. Use the same split, the same exercises, and the same sessions so the differences are about workflow, not novelty.
- Create or import the same routine in every app you are seriously considering.
- Time how long it takes to start the workout and log the first three sets.
- Check whether previous values are visible before your next working set.
- Use the Apple Watch flow if you train with a watch, then score whether it reduces phone pickups.
- After the workout, find total volume, exercise history, and your next target in under one minute.
- Before subscribing, compare the final checkout price with the workflow you actually preferred.
If you are still building the shortlist, read the broader best gym tracker app guide. If planning is the real problem, compare that with the AI workout planner.
Where Push/Pull fits against Hevy, Strong, and Fitbod
Push/Pull is not trying to beat every app on every feature. It is trying to make the high-frequency parts of lifting cleaner: open the routine, log the set, see what happened last time, finish the session, and know what to do next.
| If you are leaving... | The usual reason | Why Push/Pull may fit |
|---|---|---|
| Hevy | You outgrew free limits or want clearer progression context. | Push/Pull keeps templates, previous values, recovery, and overload cues closer together. |
| Strong | The three-routine free cap or manual progression is starting to feel limiting. | Push/Pull gives a modern template workflow plus clearer next-step guidance. |
| Fitbod | You do not need the app to generate every workout or want lower recurring cost. | Push/Pull keeps the price lower while focusing on fast execution and logged progress. |
FAQ
Which is better: Hevy vs Strong vs Fitbod?
Which app has the best free version: Hevy, Strong, or Fitbod?
Is Fitbod better than Hevy or Strong for AI workouts?
Which app is best for progressive overload?
Should I switch from Hevy, Strong, or Fitbod to Push/Pull?
How should I compare Hevy, Strong, Fitbod, and Push/Pull fairly?
Test Push/Pull against your current app
Run one normal week in Push/Pull and compare it against Hevy, Strong, or Fitbod on logging speed, previous values, Apple Watch flow, and next-session clarity.