Push/Pull Blog

Training guides that stay clean, calm, and useful.

Practical systems for workout tracking, social accountability, and staying consistent without the noise.

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Posts about Strength

2 posts

Published on
Jan 9, 2026
10 min read
Workout Log: Track Sets, Reps, and Weight Without Overthinking
TrackingStrengthProgress
A minimalist workout log system: what to track, how to progress, and a simple weekly review that keeps gains moving.
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Published on
Dec 8, 2025
9 min read
Best Gym Tracker App: How to Choose One You Will Actually Use
TrackingStrengthProgress
A simple checklist and 5-minute test to find a tracker that fits your lifting style and keeps you consistent.
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